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CHOOSE STRONG: The Choice That Changes Everything

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Known worldwide for her mental fortitude, hardcore training tactics, and an ability to push through extreme discomfort, pro athlete Sally McRae’s strength wasn’t built in the gym. For the first time, McRae candidly tells her shocking story of abuse, loss, and wild resilience that laid the foundation for the woman she is today. In this powerful memoir, Sally bypasses the often loud sea of motivational quotes and hyped ideas about what it means to be strong and cuts right to the core of every human with her gentle, yet firm reminders that we are ALL strong! Honest, relatable, and raw, every reader will connect with Sally’s story and see how they too can overcome even the most difficult situations in life and sport. Choose Strong is a story for everyone from every age and walk of life looking to live their strongest life.

204 pages, Paperback

Published April 29, 2023

8 people are currently reading
80 people want to read

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Sally McRae

2 books45 followers

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5 stars
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39 (25%)
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Displaying 1 - 6 of 6 reviews
Profile Image for Xander Dale.
336 reviews
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May 27, 2024
glad to have read — sally mcrae is an awesome ultrarunner. i think i thought this was gonna be more about running than like… motivational / childhood stories?
Profile Image for Jenna McFall.
14 reviews
October 16, 2025
If I could give it 10/5 stars I would. Heartbreakingly beautiful and incredibly vulnerable. To share this story with the world must be incredibly difficult, I’m in awe.
81 reviews
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December 23, 2023
It is a good book, hard to read in the truth of some places. Parts of it bothered me but it is an amazing story of Sally's survival and success.
68 reviews
January 6, 2025
A 2024 book! This is supposed to be part 1, so will be looking for part 2 in the future!
Profile Image for Bret.
102 reviews
December 16, 2024
Have to admit, I got a bit choked up reading this one. Maybe more than once. Someone was cutting onions, I swear. And now I have so many questions about her Badwater experience.
Displaying 1 - 6 of 6 reviews

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