The Yogi's Joy: Three Songs of Milarepa, Tibetan Mystic

by Sangharakshita

Milarepa was a yogi and Tibetan Buddhist mystic of great learning and turbulent worldly experience. His “hundred thousand songs” are read and loved by many, but examinations of them are few. Here, three of these songs are explored by Sangharakshita, a well-respected Buddhist teacher and author, in such a way that the wisdom and teachings Milarepa drew out in his songs are made relevant to life for us today. Known by some as both the Robin Hood and Shakespeare of Tibetan Buddhism, Milarepa and his songs offer a magical and thoughtful way into the wisdom and compassion sought on the Buddhist path. The Yogi’s Joy reveals how these ancient teachings can ring true for us—here and now.

Genres: Buddhism

224 pages, Paperback

First published August 1, 2005

About the author

Sangharakshita was born Dennis Lingwood in South London, in 1925. Largely self-educated, he developed an interest in the cultures and philosophies of the East early on, and realized that he was a Buddhist at the age of sixteen.

The Second World War took him, as a conscript, to India, where he stayed on to become the Buddhist monk Sangharakshita. After studying for some years under leading teachers from the major Buddhist traditions, he went on to teach and write extensively. He also played a key part in the revival of Buddhism in India, particularly through his work among followers of Dr B.R. Ambedkar.

After twenty years in the East, he returned to England to establish the Friends of the Western Buddhist Order in 1967, and the Western Buddhist Order in 1968 (now known as the Triratna Buddhist Community and the Triratna Buddhist Order respectively).

Sangharakshita has always particularly emphasized the decisive significance of commitment in the spiritual life, the paramount value of spiritual friendship and community, the link between religion and art, and the need for a ‘new society’ supportive of spiritual aspirations and ideas.

In recent years Sangharakshita has been handing on most of his responsibilities to his senior disciples in the Order. Based at the Adhisthana retreat centre in Herefordshire UK, he is now focusing on personal contact with people. For more, go to www.sangharakshita.org.

A collection of 27 volumes will represent the definitive edition of his life’s work as a Buddhist writer and teacher. Find out more about The Complete Works of Sangharakshita

A series of talks by Sangharakshita: ‘Launch of The Essential Sangharakshita and Living Ethically’.

Reviews

[Steve · Rating 5 out of 5]

Here's my review from Wildmind:

A good dharma book is humbling. It is like a spiritual friend who isn’t afraid of cutting through our defenses in the service of positive change. Sangharakshita’s new book, exploring three songs of Milarepa, challenged me in this way. The material is compiled from edited transcripts of seminars Sangharakshita gave to members of the Triratna Buddhist Order (formerly the Western Buddhist Order) in the late 70’s, about Milarepa, his songs and the spiritual life. The songs chosen are about spiritual friendship and its challenges. We get to see Milarepa beginning a relationship with one of his close disciples, Rechungpa. We get to watch as they get in tune with each other.

Milarepa was a Tibetan yogi who lived 1052–1135 C.E. in medieval Tibet. The basic outline of Milarepa’s life is that he was cheated out of land by some relatives. He used black magic to create a storm that killed the thieves, and then, fearing that he would have a bad rebirth, he turned to the spiritual life in order to save himself. He went to Marpa for teachings. Marpa made him build, tear down and rebuild a tower, as a way to cleanse his karma. (You can go see the last tower Milarepa built, it still exists, the tower is situated in Lhodrak district, north of the Bhutanese border.) When Milarepa was ready and his karma was cleansed, Marpa told him to go and meditate in caves.

Milarepa is famous for his rigorous practice and his asceticism. He is said to have turned green from eating nettles, which formed the main component of his diet. One day the wind was so fierce that Milarepa passed out, and when he awakened his robe was gone. He liked to flout convention, and there are many stories of him being naked, or showing his body. Legend has it that in his last teaching he flashed his calloused butt to a student to suggest how hard you need to meditate. There is a spiritual intensity here that’s not for dilettantes. This is more of a spirituality of confrontation than of comfort, and Milarepa’s spiritual intensity and commitment, while it can seem inspiring, can also seem extreme and frightening.

The songs in The Yogi’s Joy are taken from The Hundred Thousand Songs of Milarepa, which is the written records of Milarepa’s songs: the spiritual poems that he would sing as a way of teaching people the Dharma. Apparently it’s not too hard to improvise songs in the Tibetan language because of its structure. Ordinary folk would often sing as they worked, and Sangharakshita met many Tibetans in Kalimpong in the 1950′s who would improvise songs. The Yogi’s Joy is good at setting the historical stage, and at translating Milarepa’s teachings into a modern context.

Milarepa’s relationship with his discipline Rechungpa is at the heart of this book. Rechungpa went off to India to get some teaching, and comes back haughty and puffed up. He no longer wants to hang out with his guru Milarepa in caves, and instead wants to find some sponsors to give him a good meal and lodging. But Milarepa gets Rechungpa to go out for water, and while he’s away on this errand, Milarepa burns his books. This would have been a challenging moment in a spiritual friendship, I imagine. There’s something emotionally challenging in being receptive to another person, because of the level of trust and vulnerability involved. It’s not easy to be open to a true spiritual friend.

As well as being a story about the friendship between Milarepa and Rechungpa, The Yogi’s Joy is the meeting between Milarepa and Sangharakshita — two people of great spiritual depth. Sangharakshita was born in England in 1925 and spent almost 20 years in the east practicing Buddhism. In 1967, in England, he founded a Buddhist order — the Triratna Buddhist Order — which has spread around the world. Sangharakshita says, “If any westerner practices even a hundredth part of what they have read, they are probably doing pretty well.” You could say this about reading Sangharakshita’s book. He has many intense spiritual teachings, which it would be easy to just keep reading past as we move on to the next one. But to connect with spiritual teachings, to let them percolate into the deepest part of us, requires lingering reflecting, and — most importantly — putting the teachings into practice in one’s life.

Sangharakshita goes so far as to suggest that the many Dharma books we read, often quickly and superficially, hinder our spiritual progress. My spiritual friends read very slowly while I have gobbled Dharma books over the past seven years, and I even read this book quickly when it first came out. Rereading it has been a sobering lesson on how little sticks when you rush. In another way it heartens me because there’s so much depth, I can return and return to the book and still find things I’ve not understood or forgotten. We know enough Dharma; doing it is the hard thing.

[Thukten T · Rating 3 out of 5]

I have listened to the audio book which was not up to my satisfaction. There are many long pauses in between the sentences making the audio long and tiring to listen to it. I probably would have taken less time had I read the hard copy book. The book instead of focusing solely on the songs of Milerapa wanders around explaining the author's experiences and and giving critical analysis on Buddhism which I did not like.

[Kevin Mullaney · Rating 4 out of 5]

This is seminar material; not for the average general reader, but rather those students who want to look more deeply into the Songs of Milarepa from a spiritual practice perspective.

[Hattie]

Started reading in Nepal <3