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Codependency is Not Your Friend: Spot it, Stop it and Get Back to Being You
Break free from codependency once and for all, and start living your life again.A book about codependency that gets straight to the point and solves the problem.
What you will have gained after reading this
• You’ll know exactly what codependency is and be able to identify it in different situations.
• You’ll have tested yourself to find out whether you are codependent or not.
• You’ll know actual real world steps that you can take to recover from codependency.
• You’ll know how to get back to being you, after you have recovered from codependency.
• You’ll know how to stay recovered once you have overcome codependency.
• You’ll have created your own codependency recovery notebook which you can use as a reference and aid that will remind you of the things which you have learned.
You’ll also gain the following, which will help you to achieve results at a faster rate than
• You’ll know how to discover the real truth, deep down, behind your current situation that is possibly causing codependency issues.
• You’ll be able to get angry. You have every right to. This sucks. You can then use this anger as the fuel you need in order to make a real change.
• You’ll be able to identify whether you are experiencing partial codependency, which is often a lot trickier than full blown codependency.
• If codependency is affecting other areas of your life, you’ll be able to pick up on it and solve problems that you hadn’t initially thought of as being caused by codependency.
• You’ll be able to stop acting codependently when meeting someone for the first time.
• You’ll know how to act a lot bolder in order to make the recovery from codependency a lot easier.
• You’ll know which of the “good” aspects of codependency are worth keeping.
• You’ll be ready to implement what you have learned the next time you find yourself starting a new relationship.
• You’ll be ready to make the lifelong dedication required to stay recovered from codependency.
• If you do relapse, you’ll be able to skip all the drama and surprise and just move on to getting back to recovering again.
This book provides a well thought out blueprint for recovery that considers a number of different layers of complexity.
Whether you buy this book or not, I wish you every bit of success as you embark on your recovery journey.
Good luck! You got this!
Sloane
What you will have gained after reading this
• You’ll know exactly what codependency is and be able to identify it in different situations.
• You’ll have tested yourself to find out whether you are codependent or not.
• You’ll know actual real world steps that you can take to recover from codependency.
• You’ll know how to get back to being you, after you have recovered from codependency.
• You’ll know how to stay recovered once you have overcome codependency.
• You’ll have created your own codependency recovery notebook which you can use as a reference and aid that will remind you of the things which you have learned.
You’ll also gain the following, which will help you to achieve results at a faster rate than
• You’ll know how to discover the real truth, deep down, behind your current situation that is possibly causing codependency issues.
• You’ll be able to get angry. You have every right to. This sucks. You can then use this anger as the fuel you need in order to make a real change.
• You’ll be able to identify whether you are experiencing partial codependency, which is often a lot trickier than full blown codependency.
• If codependency is affecting other areas of your life, you’ll be able to pick up on it and solve problems that you hadn’t initially thought of as being caused by codependency.
• You’ll be able to stop acting codependently when meeting someone for the first time.
• You’ll know how to act a lot bolder in order to make the recovery from codependency a lot easier.
• You’ll know which of the “good” aspects of codependency are worth keeping.
• You’ll be ready to implement what you have learned the next time you find yourself starting a new relationship.
• You’ll be ready to make the lifelong dedication required to stay recovered from codependency.
• If you do relapse, you’ll be able to skip all the drama and surprise and just move on to getting back to recovering again.
This book provides a well thought out blueprint for recovery that considers a number of different layers of complexity.
Whether you buy this book or not, I wish you every bit of success as you embark on your recovery journey.
Good luck! You got this!
Sloane
193 pages, Kindle Edition
Published April 25, 2023
15 people are currently reading
13 people want to read
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Displaying 1 of 1 review
April 30, 2023
The exercises suggested in this book are very intriguing. They help identify the root causes of codependency, and the author also offers tips and insights into why people are codependent. After reading this book, it has helped me recognize codependent traits from past partners. It has also highlighted some of my codependency traits as well. This book is very helpful. Highly recommended.
Displaying 1 of 1 review