The 40-day Body Image: Hope for Christian Women Who've Tried Everything

by Heather Creekmore

With humor, grace, and biblical truth, nationally known body-image coach Heather Creekmore leads you on a 40-day journey to stop stressing and free your mental space. With hands-on exercises, quizzes, guided questions, and healthy tips, this one-of-a-kind book will help you stop comparing, start living, and feel confident in the way God made you.

192 pages, Paperback

Published December 12, 2023

About the author

Speaker, blogger, author, and television failed baker, Heather Creekmore will charm you with her humor and touch you with her heart for reaching women with the breath-taking truth of the Gospel of Jesus Christ.

A veteran of the fitness industry and wife of a pastor/church planter, Heather feels the pulse of women who wrestle with their body image and comparison. She's tried the diets, exercise gizmos (owning both a Thighmaster and a Total Gym), and expensive weight loss pills. She's battled the brownies, felt shame over pant's size, and fought that same sense of insecurity that plagues so many women.

Before marriage and four babies in five years, Heather worked in politics and non-profit management. Heather recently competed on Netflix's new reality bake-fails show, "Nailed It" (Season 1, episode 1). When's she's not destroying baked goods, Heather homeschools her brood of four children, shops clearance racks, and travels. Learn more about Heather and follow her blog at www.Comparedtowho.me.

Reviews

[Melissa Scruggs · Rating 5 out of 5]

I picked up The 40 Day Body Image Workbook totally skeptical because I’ve “tried everything”. But wow… this book didn’t just speak to my body image; it rewired my brain and pointed me back to grace. I realized I’d been letting my Fitbit guide my steps more than my Father(oof)! Game changer, and not just for my health but for my heart (and eternal step count).