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Conquering The Skies - A Guide For Nervous Passengers: Help Control Your Fear Of Flying and Anxiety about Flying as a Passenger
"Conquering The A Guide for Nervous Passengers" is the ultimate guide for anyone who wants to overcome their fear of flying. Written by an experienced pilot with over 6000 hours of flying for a Commercial Airline, this book offers practical tips, exercises, and strategies to help you feel more in control and less anxious when traveling by plane. From understanding the science behind flight and the safety measures in place, to coping strategies for managing anxiety and panic, this book provides everything you need to know to conquer your fear of flying and travel with confidence.
Whether you're a first-time flyer or a seasoned traveler, "Conquering The Skies" is the perfect companion for anyone looking to take the stress out of air travel.
This book covers only the basic tools you will need to help reduce anxiety and to overcome your fear of flying. No jargon or long boring explanations, i'll tell you everything you need to know.
The most common questions i hear
'What is Turbulence?' and 'Is it Dangerous?' Well i'll explain both to you in this book!
Want to know how much training pilots have or what a Slot Restriction is? I've included this also! Many thousands of people fly every day and for some it can be a very stressful experience. My aim is to dispel a few myths about flying and give you the tools you need to fly comfortably.
About The
Tim Oakdon is a Training Captain flying the Airbus A320 series aircraft. He has in excess of 6000 hours flying to many countries and has experienced first hand how anxiety and phobias can affect passengers. Most of the reasons behind these fears is a lack of information, mis-information or a genuine fear of the unknown. In this book, he explains how to deal with these emotions, basic coping mechanisms and also answers some common Passenger Questions!
Whether you're a first-time flyer or a seasoned traveler, "Conquering The Skies" is the perfect companion for anyone looking to take the stress out of air travel.
This book covers only the basic tools you will need to help reduce anxiety and to overcome your fear of flying. No jargon or long boring explanations, i'll tell you everything you need to know.
The most common questions i hear
'What is Turbulence?' and 'Is it Dangerous?' Well i'll explain both to you in this book!
Want to know how much training pilots have or what a Slot Restriction is? I've included this also! Many thousands of people fly every day and for some it can be a very stressful experience. My aim is to dispel a few myths about flying and give you the tools you need to fly comfortably.
About The
Tim Oakdon is a Training Captain flying the Airbus A320 series aircraft. He has in excess of 6000 hours flying to many countries and has experienced first hand how anxiety and phobias can affect passengers. Most of the reasons behind these fears is a lack of information, mis-information or a genuine fear of the unknown. In this book, he explains how to deal with these emotions, basic coping mechanisms and also answers some common Passenger Questions!
56 pages, Paperback
Published January 23, 2023
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