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Holistic Divorce: Sh*t Happens, It’s How You Deal With It That Counts
In this book, the author, Sushma Kotecha, seeks to focus the reader’s attention on the holistic approach to divorce and separation - a holistic approach considers the physical, emotional and mental impact of the process on the parties and their children. It is more likely to feature mediation than the court system. It is also more likely that counselling and therapy will be suggested and recommended to support a healthy transition.
By introducing a holistic approach where each party can discuss their feelings and emotions with the other, it is more likely that children will maintain a close relationship and bond with both parents and have a more positive outlook on their future after this process to an end.
It’s not just about sorting out legal rights and responsibilities; to thrive after separation and/or divorce, one needs to deal with all the emotions and trauma that a family breakup entails in a constructive manner.
Sushma truly believes and knows through her own experience that if we practice mindfulness, positive thinking, self-care and self-love, we can lead happier, healthier and more fulfilled lives post-separation and/or divorce.
Divorce does not have to be so bitter, twisted and toxic. We all have a choice as to how we deal with the sh*t that happens and the cards that we are dealt with in life.
Sushma wants people to understand the power and positive shift that comes from dealing with separation and divorce from a place of love, kindness, compassion, acceptance, understanding, letting go, forgiveness, no-judgements and patience…instead of coming from a place of fear, shock, denial, anger, hatred and resentment.
She knows first-hand just how hard this concept is to grasp, especially when one feels hurt, betrayed and/or violated, but the only way to set yourself free and up for greatness after divorce is to follow the above principles and guidance that is detailed in this book.
You can also contact Sushma
By introducing a holistic approach where each party can discuss their feelings and emotions with the other, it is more likely that children will maintain a close relationship and bond with both parents and have a more positive outlook on their future after this process to an end.
It’s not just about sorting out legal rights and responsibilities; to thrive after separation and/or divorce, one needs to deal with all the emotions and trauma that a family breakup entails in a constructive manner.
Sushma truly believes and knows through her own experience that if we practice mindfulness, positive thinking, self-care and self-love, we can lead happier, healthier and more fulfilled lives post-separation and/or divorce.
Divorce does not have to be so bitter, twisted and toxic. We all have a choice as to how we deal with the sh*t that happens and the cards that we are dealt with in life.
Sushma wants people to understand the power and positive shift that comes from dealing with separation and divorce from a place of love, kindness, compassion, acceptance, understanding, letting go, forgiveness, no-judgements and patience…instead of coming from a place of fear, shock, denial, anger, hatred and resentment.
She knows first-hand just how hard this concept is to grasp, especially when one feels hurt, betrayed and/or violated, but the only way to set yourself free and up for greatness after divorce is to follow the above principles and guidance that is detailed in this book.
You can also contact Sushma
255 pages, Paperback
Published February 1, 2023
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