A cute book about meditation and spirituality. The author invites us to the lovely space of mantras, conscious writing and breathing. It was nothing groundbreaking, but it was a pleasant quick read. The design is very catchy as well. I must admit I bought this book because of the cover.
A thought-provoking little book, which I read because I follow Barb Schmidt's Instagram and was curious to learn more about her belief system. The author shares some very practical advice about meditation and positive thinking.