Ningxia Wolfberry: Ultimate Superfood: How the Ningxia Wolfberry And Four Other Foods Help Combat Heart Disease, Cancer, Chronic Fatigue, Depression, Diabetes And More
Is there a whole food more effective than Coenzyme Q10 for supporting heart function? Echinacea in amplifying immunity? Oat bran in lowering cholesterol? St. John's Wort for treating depression? Lutien for preserving vision? Milk thistle in regenerating the liver? Insulin for controlling diabetes? Is there a food that has been shown to combat cancer in multiple clinical studies? Hundreds of studies conclude that a little-known fruit from Northern China may, in fact, do all of the above. This book documents the science behind the ultimate superfood.
Gary Young is a poet, artist, printer, and educator. His numerous awards include recognition from the Poetry Society of America—the 2013 Lucille Medwick Memorial Award (2013), the Shelley Memorial Award (2009), the William Carlos Williams Award (2003), and the Lyric Poem Award (2001). Gary has received grants from the National Endowment for the Arts and National Endowment for the Humanities, and his print work is represented in the Museum of Modern Art, the Victoria and Albert Museum, the Getty Center for the Arts, and special collection libraries throughout the country. He teaches Creative Writing, and is the Director of the Cowell Press at the University of California, Santa Cruz.