Having recently divorced, I read a few books about coping and dating again. I really disliked three books before I got to this one because so many of them were written based on personal experiences and were very specific to certain divorce circumstances. Since every situation is different, I enjoyed reading this book because it applies to a wider audience; it doesn't focus on the narrow scenario of being deserted out of the blue, feeling shocked, and being unable to function on your own because you've never done it before. That was why I disliked the first three books because that scenario didn't apply to me, which made each book essentially useless. I really appreciate the broader approach of this book
The great thing for me about this book was how it helped me think about and process both my divorce and my dating future. I read this before I'm actually ready to date, let alone fall in love, but it had some very helpful tips to get in the right mindset. The part about getting to an emotionally neutral place about your breakup was monumental to me, and it really helped me work on processing those emotions to get me headed in that direction. It also talked about finding things you want to do and any character traits you want to develop, which got me thinking even more.
Quite a few reviewers mentioned it had basic information that repeats other information out there, but I didn't find that to be true. However, that's probably because I haven't dated in so long that it feels newer to me! Sure some of the information about how to be safe on a first date I already knew, but it also felt good to know I had a handle on that part already. I liked that this book was written by a psychologist and based on studies and research while also including specific people's stories as examples. Overall, I would recommend this book to someone who will have to start dating again after a breakup. People should probably read more than one book since different things will speak to different people, but this book has some good activities to get you thinking about processing the breakup, what's important to you in a potential date, and the type of person/date you want to be.