Light & Vibration: Consciousness, Mysticism & the Culmination of Yoga

by Sivananda Radha

Based on the understanding that the universe is made up of light and vibration, this book helps the student toward enlightenment. It explains how, by opening the heart and exercising the mind, we can move beyond form into more and more subtle realms of awareness.

175 pages, Paperback

First published April 30, 2007

About the author

Swami Sivananda Radha, born Sylvia Hellman was a German yogini who emigrated to Canada and founded Yasodhara Ashram in British Columbia. She established a Western-based lineage in the Sivananda tradition and published books on several branches of Yoga.

Reviews

[Ramona · Rating 4 out of 5]

I do like meditation and Yoga is the best of practices, loved this book. Great read with practices inside. Insights into the mind, complicated enough to remind you of psychology