By Arnie Kozak - The Awakened Introvert: Practical Mindfulness Skills to Help You (Csm Wkb) (2015-05-16) [Paperback]

by Arnie Kozak

Paperback

Published May 16, 2015

About the author

ARNIE KOZAK is the founder of Exquisite Mind, a consultation service for individuals, the community, healthcare and other professionals, and corporations. Exquisite Mind teaches mindfulness, the art and skill of living in the present, as a vehicle for managing stress and enhancing quality of life. He was also a Clinical Fellow in Psychology at the Harvard Medical School, where he completed his doctoral training. He lives in Burlington Vermont."