Getting Unstuck: A Workbook Based on the Principles in Change Your Mind and Your Life Will Follow

by Karen Casey

A spiritual self-help guide teaching you the 12 principles that will transform your way of thinking and lead you towards living a better life. In  Getting Unstuck , bestselling recovery writer Karen Casey invites you to work through the 12 principles in her  Change Your Mind and Your Life Will Follow  and to dig deep into your patterns of behavior, to determine where you’ve gotten stuck in your life. Learn where the boundaries should be drawn between yourself and others and A simple 12 step guide with an inspirational outcome.  Presented in a workbook format, readers write down and explore their answers to specific questions both to discern what's causing them unhappiness or stress and to develop strategies for getting unstuck. Deepen and broaden your understanding  of the peace that comes from being responsible for yourself and letting others do the same. Casey's characteristic gentle prodding and profound insight helps you discover your wisdom and inner strength. If you enjoyed books that helped you discover your self like  Drop the Rock ,  Codependent No More , or  You Are a Badass , then you’ll love  Getting Unstuck .

Genres: Self Help

173 pages, Paperback

First published May 1, 2012

About the author

Karen Casey, Ph.D., has spoken on spirituality, relationships, and personal growth for more than twenty years. She is the author of twenty books devoted to the enhancement of one's personal and spiritual journey.

Her first book, Each Day a New Beginning: Daily Meditations for Women has sold more than three million copies. Casey is a popular public speaker on the spirituality conference circuit, and she is passionate about helping others in Twelve Step support groups where her own recovery from addiction began more than three decades ago. Cultivating Hope: Weekly Readings to Open Your Heart and Mind is her latest book.

She shares her time between her homes in Minnesota and Florida.