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Pilates: Achieving Strength, Flexibility, and Balance with Pilates
If you are struggling to practice Pilates regularly, don’t be sad this is a guide that will show you to ease busy days and offer flexibility using pilates.
37 pages, Paperback
Published April 27, 2023
About the author
Wesley Brown
46 books18 followersNovelist, playwright, and teacher Wesley Brown was born and raised in Harlem, NYC. His work includes three acclaimed novels (Tragic Magic, Darktown Strutters, and Push Comes to Shove) and three produced plays (Boogie Woogie and Booker T, Life During Wartime, and A Prophet Among Them).
Brown's work often reflects his political involvement. In 1965, Brown worked with the Mississippi Freedom Democratic Party on voting registration. In 1968, he became a member of the Black Panther Party in Rochester, New York. In 1972, he was sentenced to three years in prison for refusing induction into the armed services and spent eighteen months in Lewisburg Federal Penitentiary.
He is Professor Emeritus at Rutgers University, where he taught for 27 years. He currently teaches literature at Bard College at Simon's Rock, and lives in Spencertown, New York.
Brown's work often reflects his political involvement. In 1965, Brown worked with the Mississippi Freedom Democratic Party on voting registration. In 1968, he became a member of the Black Panther Party in Rochester, New York. In 1972, he was sentenced to three years in prison for refusing induction into the armed services and spent eighteen months in Lewisburg Federal Penitentiary.
He is Professor Emeritus at Rutgers University, where he taught for 27 years. He currently teaches literature at Bard College at Simon's Rock, and lives in Spencertown, New York.
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