Connected Too Much: Nomophobia in the Age Digital

by Katie Lee

In this book, readers will find valuable insights into how technology impacts our mental health and well-being, and how we can deal with nomophobia and smartphone addiction. The author addresses important issues such as the digital disconnect and balancing online and offline life, and practical tips to help people take control of unlimited use of their mobile devices.

16 pages, Kindle Edition

Published April 27, 2023

About the author

Katie Lee is the food and lifestyle contributor for The Early Show and has appeared on Oprah, CBS Sunday Morning, The Rachael Ray Show, The Nate Berkus Show, and Iron Chef America. She writes a regular column for Cosmopolitan and has been featured in publications such as People, Vanity Fair, Food and Wine, Town & Country, and InStyle. She is the author of the cookbooks The Comfort Table and The Comfort Table: Recipes for Everyday Occasions. She lives in the Hamptons.