Most memoir and partly self-help, this 1990 book by Dr Joyce Brothers chronicles her journey through grief in the first couple of years following the death of her husband, Milt.
Brothers shares the good, bad, and ugly of her days trying to cope without her best friend. She admits with honesty that she never invested time in other friendships, which exacerbated the devastating loneliness now part of her life.
Even though it was written over two decades ago, the book is still helpful to widows and widowers to let them know their own grief isn't crazy, that everyone's path is unique, and that ultimately grief lessens and life begins again.
Towards the end of the book (chapter 16), Brothers offers specific advice on how a widow can help herself, most importantly, to stay in charge of your own life. In fact, a lot of that advice would work for most women, whether single or married, divorced or widowed.
In chapter 17, she provides great advice to family and friends who want to comfort and help the widow, including the big question NOT to ask, the golden rule of comforting, and more.
I've never been widowed, but if I were, I would recommend this to anyone who, with the best of intentions, thinks my grief should subside on some timetable, or that crying only makes things worse, etc.
If you or someone you know has been widowed and is struggling, giving them this book might be one of the most thoughtful things you can do.