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Vegan Diet for Muscle and Bodybuilding Cookbook: Important Meal Plans for Plant-Based Bodybuilding
People looking for plant-based recipes and foods that are low in calories, high in protein, and low in carbs will also find the book useful.
A vegetarian diet has the same amount of energy as a meat-based diet. Vegans do not always gain muscle more slowly than meat eaters.To ensure that you get the right amount of nutrients, all you need to do is track the variety of foods you eat each day. Follow the Instruction in the book and you are well on your way to achieving your dreams.
A vegetarian diet has the same amount of energy as a meat-based diet. Vegans do not always gain muscle more slowly than meat eaters.To ensure that you get the right amount of nutrients, all you need to do is track the variety of foods you eat each day. Follow the Instruction in the book and you are well on your way to achieving your dreams.
144 pages, Hardcover
Published December 26, 2022
About the author
Chloe Coscarelli
12 books93 followersChloe Coscarelli is an award-winning vegan chef who is taking the culinary world by storm with her, creative easy-to-make vegan recipes. She first earned national attention after taking the top spot on an episode of Food Network's Cupcake Wars.
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