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The Complete Mediterranean Diet Cookbook for Beginners: 1800 Days of Delicious & Healthy Mediterranean Recipes to Change Your Eating Lifestyle, 90-Day ... to Help You Build Healthy Habits
Would you like to have a healthy lifestyle without giving up the food you love?
The Mediterranean diet is considered the healthiest diet in the world because it incorporates a healthy lifestyle with delectable recipes that will tickle your palate.
A flexible diet throughout the day, therefore easier to follow than any other I will teach you, step by step, how to create the real daily lifestyle of the Mediterranean Diet.
This complete cookbook will bring you the secrets of the Mediterranean Diet to enjoy the weight loss process in the simplest way.
Here's what you'll find
✅ The advantages of the Mediterranean prevention of the most common diseases with a long-term diet because there is no need to change one's eating habits.
✅ The Complete Mediterranean Diet Cookbook for Beginners. You will discover the essential basics to know about the Mediterranean Diet, with all the foods to include and those to avoid
✅ My amazing tips will help you reduce your weight by starting to eat healthily. A new daily lifestyle that will make you even stronger and more active.
✅ The secrets to burning fat by eating appetizing dishes without affecting the results achieved
✅ The Best Nutrition Guide That Will Boost Your Weight Loss Process!
✅ A complete flexible meal plan in 90 broken down by type of meal.
✅ Over 230 delicious recipes with detailed instructions and cooking and preparation times, ingredients, preparation, and nutritional data.
✅ Beautiful images for every Recipe!
and much more!
This book will help you change your lifestyle by simply practicing and using all the recipes of the Mediterranean Diet contained in this book.
The Mediterranean diet is considered the healthiest diet in the world because it incorporates a healthy lifestyle with delectable recipes that will tickle your palate.
A flexible diet throughout the day, therefore easier to follow than any other I will teach you, step by step, how to create the real daily lifestyle of the Mediterranean Diet.
This complete cookbook will bring you the secrets of the Mediterranean Diet to enjoy the weight loss process in the simplest way.
Here's what you'll find
✅ The advantages of the Mediterranean prevention of the most common diseases with a long-term diet because there is no need to change one's eating habits.
✅ The Complete Mediterranean Diet Cookbook for Beginners. You will discover the essential basics to know about the Mediterranean Diet, with all the foods to include and those to avoid
✅ My amazing tips will help you reduce your weight by starting to eat healthily. A new daily lifestyle that will make you even stronger and more active.
✅ The secrets to burning fat by eating appetizing dishes without affecting the results achieved
✅ The Best Nutrition Guide That Will Boost Your Weight Loss Process!
✅ A complete flexible meal plan in 90 broken down by type of meal.
✅ Over 230 delicious recipes with detailed instructions and cooking and preparation times, ingredients, preparation, and nutritional data.
✅ Beautiful images for every Recipe!
and much more!
This book will help you change your lifestyle by simply practicing and using all the recipes of the Mediterranean Diet contained in this book.
268 pages, Hardcover
Published February 8, 2023
51 people are currently reading
10 people want to read
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Displaying 1 - 2 of 2 reviews
December 28, 2022
Hmmm
The recipes were okay... a lot of sauces and descriptions that took a second to figure out, like, consolidated cream and Apple juice vinegar and chilled all around, and dark sugar. Mix well became five words in a roundabout description. There are too many to mention.
The history was okay... the formatting, editing and proofing ...not great.
Sorry. Just took too much work to enjoy content.
The recipes were okay... a lot of sauces and descriptions that took a second to figure out, like, consolidated cream and Apple juice vinegar and chilled all around, and dark sugar. Mix well became five words in a roundabout description. There are too many to mention.
The history was okay... the formatting, editing and proofing ...not great.
Sorry. Just took too much work to enjoy content.
December 8, 2022
appetizing recipes
This recipes are super appetizing and i feel lighter and healthier, this is definitely the best diet you can follow and this book has many recipes.
This recipes are super appetizing and i feel lighter and healthier, this is definitely the best diet you can follow and this book has many recipes.
Displaying 1 - 2 of 2 reviews