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Heart Healthy Cookbook: Super Easy Low Sodium Recipes to Lower Your Blood Pressure & Cholesterol | Complete Beginners Edition with Full 28-Day Meal Plan
Do you suffer from high blood pressure, high cholesterol or a heart condition?
Has the doctor warned you to watch your weight?
If you answered yes to these questions, then the Heart Healthy Cookbook is for you.
The Heart Healthy Cookbook makes it simple for you to start eating low-sodium, healthy-fat meals that not only taste amazing, but are scientifically proven to improve your heart health.
Focused around affordable, accessible, whole-food ingredients, these meals are effortless to put together. This makes managing your heart health not only a breeze, but a delicious journey too!
Accredited nutritionist and expert recipe developer Debby Hayes shares her step-by-step action plan rid you from all of your heart issues...for good. ✓ Learn the Heart Healthy Basics -- Learn absolutely everything you need to know about the Heart Healthy Diet, including an explanation of what foods to include and avoid, the underlying heart heathly principles to follow and much more!
✓ Over 100 Quick & Easy Recipes -- Savor a wide variety of deliciously healthy recipes, with most needing very little cook or prep time!
✓ Kitchen Tested -- All of the recipes in this book has been tried, tested and tweaked to perfection to make sure you get the tastiest result every time, all while being super healthy!
✓ Beginners 28-Day Meal Plan - Make Your Heart Healthy journey with 4 weeks worth of pre-planned meals and a customisable guide, included for free!
• Honey Griddle Cakes
• Apple Spiced Muffins
• Spicy Bean Tortilla
• Slow Roasted Beef
• Parmesan Pork Chops
• Lentil Beef Bolognese
• Paprika Beef Skewers
• Lamb Goulash
• Pan Fried Sirloin
• Strip Steak Quinoa
• Apple Pork Stir-Fry
• Sweet Treats
• Berries Crumble
• Banana Poppy Muffins
Make sure you scroll to the top of this page and and hit that "BUY" button now!
Has the doctor warned you to watch your weight?
If you answered yes to these questions, then the Heart Healthy Cookbook is for you.
The Heart Healthy Cookbook makes it simple for you to start eating low-sodium, healthy-fat meals that not only taste amazing, but are scientifically proven to improve your heart health.
Focused around affordable, accessible, whole-food ingredients, these meals are effortless to put together. This makes managing your heart health not only a breeze, but a delicious journey too!
Accredited nutritionist and expert recipe developer Debby Hayes shares her step-by-step action plan rid you from all of your heart issues...for good. ✓ Learn the Heart Healthy Basics -- Learn absolutely everything you need to know about the Heart Healthy Diet, including an explanation of what foods to include and avoid, the underlying heart heathly principles to follow and much more!
✓ Over 100 Quick & Easy Recipes -- Savor a wide variety of deliciously healthy recipes, with most needing very little cook or prep time!
✓ Kitchen Tested -- All of the recipes in this book has been tried, tested and tweaked to perfection to make sure you get the tastiest result every time, all while being super healthy!
✓ Beginners 28-Day Meal Plan - Make Your Heart Healthy journey with 4 weeks worth of pre-planned meals and a customisable guide, included for free!
• Honey Griddle Cakes
• Apple Spiced Muffins
• Spicy Bean Tortilla
• Slow Roasted Beef
• Parmesan Pork Chops
• Lentil Beef Bolognese
• Paprika Beef Skewers
• Lamb Goulash
• Pan Fried Sirloin
• Strip Steak Quinoa
• Apple Pork Stir-Fry
• Sweet Treats
• Berries Crumble
• Banana Poppy Muffins
Make sure you scroll to the top of this page and and hit that "BUY" button now!
123 pages, Hardcover
Published December 6, 2022
23 people are currently reading
4 people want to read
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Displaying 1 of 1 review
April 11, 2022
Heart Healthy Cookbook is by Debby Hayes. This cookbook is also a good cookbook to use to lower blood pressure.
Displaying 1 of 1 review