Timed to coincide with the long-awaited mass market publication of the #1 national bestselling diet book Fit for Life, this is an ideal companion volume that shows how everyone can devise a Fit for Life diet and overall health plan. Illustrated.
This book is supposed to be recipes that go with the natural hygiene diet touted in Fit for Life. There are a few good ideas (I realized it was from this book I learned to add lemon to broccoli many years ago when I first read it) but there are mostly inconsequential and/or unrealistic recipes. There are also a few recipes that do not conform to the advice in Fit for Life or in the beginning of this book. On the whole though, between Harvey’s voice and Marilyn’s, I prefer Marilyn.