This second edition of the popular vegetarian cookbook for reactive hypoglycemics is full of family friendly recipes so good your friends will ask for the recipes! Chock full of over 100 delicious meals like Black Bean Enchiladas, Slow Cooker Chili, and Southern Fried Popcorn Chik'n. Contains full nutritional information for each recipe, plus chapters on diet and general reactive hypoglycemia information.
I have reactive hypoglycemia, and have read many books on the issue. So I know what can be eaten and what shouldn't be eaten according to the medical felid, as well as personal experiences
After buying this book I was HORRIFIED at the suggestions she was making in her recipes for what a reactive hypoglycemic person should eat. So many recipes had honey in them, or something similar and though some can eat it. It can send some people into a coma if they eat it. Not to mention the wide spread appearances of squashes and melons and other very high GI and GL ingredients.
When I did find something that I could potentially eat I would make it and it would taste disgusting. I'm a very good cook, I cook a wide variety of dishes all the time.