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Progress not Perfection: A Mental Health Journal
This journal is filled with prompts to help you check in on your daily mental health or healing journey. Whether you struggle with depression, anxiety, are healing from a hurtful life experience, or just want to remain proactive in caring about your mental health this journal is for you! This journal features prompts as well as blank pages to write whatever is on your mind. Resource pages and calming coloring pages are also included in the front and back of the book!
105 pages, Paperback
Published November 10, 2022
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