You know that meme where someone describes a situation and you're like, "I feel so attacked"? Well. That was this book.
I bought it a while back and forgot about it; apparently my spirit guides thought it was time to read it because I stumbled on it this afternoon. I thought it would be a quick, easy read, which it was, but now I have enough homework to last me quite some time.
Unfortunately, I have a lot of health problems right now, although I think most of my physical ailments lead back to one or two main things. I've been feeling a bit stuck in how to heal stuff -- as in, I know there's stuff to heal, but I didn't know what exactly or where to start. This gives me a starting point, and I can methodically work through each problem, connect it to the situation(s) in my life that caused it, and hopefully release and move forward. I do so like to be methodical, so this is what I need in my spiritual growth.