Core Performance Golf: The Revolutionary Training and Nutrition Program for Success On and Off the Course

by Mark Verstegen, Tom Lehman (Foreword), Pete Williams

The Core Performance phenomenon continues—with this new book that combines the effectiveness of the author’s revolutionary training system and the enormous popularity of golf. Mark Verstegen, who has trained hundreds of elite athletes here and abroad at his Athletes’ Performance Institutes, among them many PGA and LPGA golfers, now shares with every golfer the methods that have helped the pros develop their explosive power and strength. In Core Performance Golf, golfers will    

240 pages, Hardcover

Published February 19, 2008