Glenn Harrold's ultimate guide to relaxing sleep

by Glenn Harrold

Aiming to offer a safe and effective way of guiding you into a deep sleep, this title helps you to cultivate regular, healthy sleeping patterns. On the CD, you will hear a pleasant voice guiding you into a deeply relaxed state of mental and physical relaxation. In this state, you are given post hypnotic suggestions to help you achieve your goals.

Genres: Health

Audio CD

First published January 3, 2005

Reviews

[Ms Hazel Tragy · Rating 5 out of 5]

I think I have to give it 5 stars as it put me to sleep in the midst of a wave of insomnia.

[Markus Lustig · Rating 4 out of 5]

Does the job. A relaxation book based on NLP-practices.