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Summary Of Why Has Nobody Told Me This Before?: Everyday Tools for life's Ups and Down.
This isn't the main book, and it's not meant to take its place. However, Amanda Shore has calmly and brilliantly produced a
SUMMARY
• Simplifies the author's point and relays it.
• Written in plain English that individuals of all literacy levels can understand.
• Completely outlines several important ideas that you could have missed.
• It is time and money efficient while yet being valuable
About the Original AuthorDr. Julie Smith has over ten years’ experience as a clinical psychologist and was the first professional to use TikTok to give insights on therapy. After running her own private practice, Julie launched her TikTok channel with the mission of making top-quality mental health education accessible to all. During the COVID-19 pandemic, her audience grew astronomically to 3 million followers as users related to the bite-size self-help videos she was sharing and put her advice into practice. Those videos have clocked up around half a billion views across platforms. Julie has appeared in two BBC films. She has also appeared on CBBC, Good Morning Britain, BBC Breakfast, and CNN International and is the BBC Radio 1 Life Hacks psychologist. She has been featured by Women’s Health, Buzzfeed, The Telegraph, The Times, The Sunday Mail, Glamour, CNN and more. She was also named by TikTok in the top 100 creators. She lives in Hampshire, England, with her husband and three children.
About the book
-People seeking relief from anxiety .
-Those looking to support a loved one going through a hard time .
-self help fans eager for science -based perspective ..
• Simplifies the author's point and relays it.
• Written in plain English that individuals of all literacy levels can understand.
• Completely outlines several important ideas that you could have missed.
• It is time and money efficient while yet being valuable
About the Original AuthorDr. Julie Smith has over ten years’ experience as a clinical psychologist and was the first professional to use TikTok to give insights on therapy. After running her own private practice, Julie launched her TikTok channel with the mission of making top-quality mental health education accessible to all. During the COVID-19 pandemic, her audience grew astronomically to 3 million followers as users related to the bite-size self-help videos she was sharing and put her advice into practice. Those videos have clocked up around half a billion views across platforms. Julie has appeared in two BBC films. She has also appeared on CBBC, Good Morning Britain, BBC Breakfast, and CNN International and is the BBC Radio 1 Life Hacks psychologist. She has been featured by Women’s Health, Buzzfeed, The Telegraph, The Times, The Sunday Mail, Glamour, CNN and more. She was also named by TikTok in the top 100 creators. She lives in Hampshire, England, with her husband and three children.
About the book
-People seeking relief from anxiety .
-Those looking to support a loved one going through a hard time .
-self help fans eager for science -based perspective ..
38 pages, Paperback
Published November 9, 2022
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