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chronically depressed: How to Reduce Your Aloneness in a Lonely World

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Depression harms and causes harm both intellectually and truly, yet very many- - particularly senior residents - experience the impacts of dejection. This engaging book offers guideposts
track down side interests and leisure activities
instate discussions
consider yourself to be your companion
reflect
welcome companionships
Karen Mo is a distributed essayist who has explored the subject of depression as well as encountering it in her own life. Brenda is in her 80s.
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114 pages, Paperback

Published December 1, 2022

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