Brian McCormick's Hard2Guard Player Development Newsletter Volume 8 answers the questions most do not think to ask. How low is too long? Should every player do pushups? What's the purpose of AAU? How can I structure an offseason shooting program? What's the purpose of drills? Volume 8 draws on McCormick's experiences in his first season as a Head Coach for a junior college women's basketball team, including entries on nutrition with college players, the importance of sleep, injury prevention, developing shooters, and more. The collection covers a variety of subjects, and each page contains information and ideas that players and coaches can implement in their practices and development today.