Gwendoline Smith B Soc Sci, M Soc Sci (hons), Dip Clin Psych is a clinical psychologist, speaker, blogger and the author of the books Depression Explained and Sharing the Load. She also goes by the name Dr Know.
I really resonated with this book and its accessible but thought provoking ideas, especially the ‘thought viruses’. Everything was relayed in such a simple way and I will definitely be recommending to friends and family.