Expressive writing is life-based writing that focuses on authentic expression of lived experience, with resultant insight, growth and skill-building. For decades, it has been the province of journals, memoirs, poets, and language arts classrooms. Social science research now provides indisputable evidence that expressive writing is also healing. In this remarkable collection, eight leading experts from education, counseling, and community service join to offer compelling guidance from applied practice. You ll .How writing poetry helps primary school children develop emotional intelligence .A model for helping teens at risk write safely about their deepest hurts .How to engage reluctant writers and help them develop vital writing skills .A simple and effective way to build structure, pacing, and containment into life-based writing .How discovering the wellspring of inner speech helps strengthen writing skills .A method to transform expressive writing into insightful problem-solving .Easy strategies to write family stories .Innovative ways to bring literature into the classroom to hone critical thinking skills through reflective practice .Practical, time-tested ways for expressive writing in guidance and counseling .Case studies for all levels of Primary, teens, college-age, and adults Whether you are an educator, a counselor, a facilitator or a writer, you ll find this volume an invaluable and innovative resource for the foundations of practice of expressive writing.
Kathleen (Kay) Adams LPC is a best-selling author, speaker, psychotherapist and visionary. Her first book, Journal to the Self, is a classic that has helped define the field of journal therapy.
She has also written The Write Way to Wellness: A Workbook for Healing and Change, The Way of the Journal , Mightier Than the Sword , and Scribing the Soul.
Kay is a beloved teacher whose innovative work has helped hundreds of thousands of people heal, change and grow. Her dynamic presentation style is fluid, clinically grounded, intuitive and engaging. She is the voice of journal therapy at conferences, hospitals, mental health agencies and seminars around the world. A tireless advocate for the healing power of writing, Kay is a three-time recipient of the National Association for Poetry Therapy’s Distinguished Service Award. She was a finalist for the first Season for Nonviolence Peacemaker Award in Colorado for her work bringing journal therapy to populations as diverse as people with HIV/AIDS, breast cancer survivors, recovering addicts, and survivors of violent crime.
In an About.com poll, Kathleen Adams was listed (with Anais Nin and Anne Frank) as one of the three most significant influences on contemporary journal keeping.
Professional Profile With more than 40,000 clinical hours in the field, Kathleen Adams is among the most experienced and respected journal therapists working today.
Clinical Experience
1985-present: Founder/Director, The Center for Journal Therapy, Wheat Ridge, CO 1992-present: Private psychotherapy practice with specialty in journal/poetry therapy, Wheat Ridge, CO 1994-2008: Contract journal therapist, Denver Health and Hospitals, HIV/AIDS team 1990-1992: Journal therapist, The National Center for the Treatment of Dissociative Disorders, Denver CO 1988-1990: Group therapist and unit counselor, West Pines Psychiatric Hospital, Wheat Ridge CO Education and Licensure
MM/S (Master Mentor/Supervisor, designated by National Federation for Biblio/Poetry Therapy [NFBPT] as a trainer of mentor/supervisors), 2007 M/S (Mentor/Supervisor, designated by NFBPT as a trainer/supervisor of certified applied poetry facilitators, certified poetry therapists and registered poetry therapists, 2000 PTR (Registered Poetry/Journal Therapist), 2000 LPC (Licensed Professional Counselor), 1993 MA, Psychology and Counseling, Boulder Graduate School, Boulder CO, 1988 BA, Journalism, Colorado State University, Ft. Collins CO, 1972 Awards and Achievements
Board of Directors, National Association for Poetry Therapy (NAPT), 1993-2007; pesident, 2001-2003 Board of Directors, NAPT Foundation, 1997-2001; president 1997-2001 Board of Directors, National Federation for Biblio/Poetry Therapy, 2003-2008; president, 2005-2006 NAPT’s Distinguished Service Award, 1998, 2003, 2005 Peacemaker Award (finalist), 1998, A Season for Nonviolence
"There is nothing so wise as a circle." - Rainier Maria Rilke
Kay Adams: Writing in community. Choices in technique, recognizing changes in feelings, reflection. Writing three feeling words before beginning the journal entry and writing three feeling words at the end of the reflection offer immediate feedback about how the process helps feelings change. Adams interpretation of Pennebaker four-part write: write what happened, tell more of the story (facts and feelings), how has this story impacted you -meant to you, continue to shape you, what do you move towards or away from because of this experience, where do you go from here (write a reflection after each of the four parts).
Robb Jackson: "Shoobeedoo" - the verbal stream of consciousness that has accompanied my life, asleep or awake Start writing and give ourselves permission to write anything that occurs to us Sources of input and stimulation - sensory stimulation, memory, spirituality
Kay Adams: The Journal Ladder - structure, pacing, containment Concrete to abstract Conscious, subconscious, unconscious - known, remembered, unknown Structure, insight, intuition Right now I should... I feel... I wish I knew... Today I am... Since last session...
Kate Thompson: Journal writing in counseling sessions Lists, Steppingstones, captured moments, unsent letters, dialogues, perspectives Lists are a good starting point for clients who have not written in a while "Things I will not talk to Kate about" Landscape steppingstones Perspectives forward or backward in time, roads not taken, changing the voice of the narrator
Joy Roulier Sawyer: Hynes and Hynes-Berry Biblio/Poetry Therapy Model recognition, examination, juxtaposition, application to self In a bibliotherapy group, the literature itself is the primary facilitator
Linda Barnes: Box of smells - The teacher creates a collection of small bottles or containers, putting into each a sample amount of liquid or powdered substances, each with a distinct aroma. Prior to the writing exercise, each student selects a bottle at random. Once the directions for the writing exercise are given, students open their bottles, take in the smell released, and use their associations to the aroma in their writing. Can be used in combo with other writing exercises. Suggested substances: detergent, fabric softener, dishwashing soap, cinnamon, baby powder, ground cloves, toothpaste, ground coffee, aftershave, olive oil, cocoa, ground ginger, hair styling products, calamine lotion, baby shampoo, grass, vanilla... Box of found objects - Items collected from anywhere and everywhere. The more obscure or ambiguous and the more substantial and permanent the better. Ideas: chunks of broken electronics, knobs, unusual seashells Words lists - students can construct their own, or be given lists to use in different ways.
If you have ever wanted to write to express your thoughts, feelings, and experiences - this book will inspire you to take those risks. No previous writing experience is required.