Users of this diet book speak so much more eloquently than we can. Here's what they say. 'For me, your book has changed arthritis from a random curse to a rational condition with predictable characteristics which can be avoided. I want to thank you personally for the difference your book made to my life.' 'Dr. Scala, I am so happy. I feel like shouting and letting the whole world know of my experience with your diet. My attitude towards life is completely changed because I feel like a new person.' 'I suddenly noticed a dramatic relief from my pain. Within two weeks I put my walking cane away!'
This book discusses potential changes in diet to alleviate the symptoms of arthritis.
I found many sections of this book very interesting and being at an age where “general aches and pains” are becoming more common I intend to try and follow the basic advice in this book (more fruit, vegetables, fish, exercise and less junk food).