This little book is my second installment on the focus of positive behavior practices to become your better self from the inside out. This practice should be ongoing in a world of contradictions. Relaxing your positive ideals for even a moment can diminish your growth and ways to stay on point. Even after we reach a so-called perfection, we need to upgrade repeatedly, store up and maintain an overabundance of compassion and respect for ourselves and others. With all the worthwhile contributions we continue to make, we still lack a victory of universal, lasting peace . Practice for betterment is vital. When we achieve an unconditionally loving peacefulness inside us, it will also exist all over the planet. Instead of blaming the government, your parents, the preacher, your teachers, the President, and GOD, take the responsibility to read this little book for a few new, innovative ideas for personal growth. Enjoy, Janice Marie Singleton