Living Zen

by Michael Paul, Michael Paul

Zen Buddhism is a spiritual practice that impacts how we view ourselves and one another, as well as our environment. It is an awakening of our senses that enables us to see the world from a different perspective. As a way of life, Zen is growing in popularity, and this book demystifies the age-old Zen tradition, explaining how an understanding of Zen can transform our lifestyle.
Michael Paul, who has practiced Zen Buddhism for over twenty-five years, covers many facets of the subject in his clearly written text, including the meaning of Zen, Zen living and practice for every day, and Zen art forms. He also covers Zen in the home, describing the lifestyle it evokes — clarity of expression and a bold way of decorating resulting in pared-down simplicity. Similarly in the garden there is a minimalist landscaping style using plants that provide not only color, but also shape and form. Supplementing the text are evocative color photographs, specially commissioned for this book, that convey the spirit Zen. All those seeking simplicity, peace, and harmony in their lives and surroundings will find this book intriguing.

156 pages, Hardcover

First published November 1, 2000