Tai Chi Secrets of the Wu Style: Chinese Classics, Translations, Commentary by Jwing-Ming, Yang (March 13, 2002) Paperback

by Jwing-Ming Yang

Since ancient times Tai Chi Chuan has been practiced as a holistic mind/body fitness system, bringing immense benefits for practitioners in health, longevity, relaxation, and concentration. Tai Chi Chuan was also practiced as an effective and deadly martial art. Because of this, the ancient masters rarely disclosed their secrets, guarding them as closely as they would military secrets. They preserved their profound insights in obscure songs, poems, and classics, revealing only to those they considered trustworthy and ready for such knowledge. That is, until this century. Now, you can reap the benefits of centuries of wisdom and practical experience to deepen and refine your Tai Chi Chuan. Discover ways to reach the essence of your Form and take your Push Hands to higher levels. Dr. Yang has translated these classics from the original Chinese, and has written commentaries to make them more accessible to contemporary minds. Tai Chi Secrets of the Wu Style is an invaluable resource for students who seek true understanding of their art.

Unknown Binding

First published April 25, 2002

Reviews

[Jeff · Rating 4 out of 5]

As practitioner of Yang Style Taiji, it's good to read the classics about different styles. I found the Wu classics to have a lot in common with the Yang style. Yet, the Wu metaphors gave me new insights into my own Taiji.

Mr. Yang's comments on each taiji song are very helpful. This book is a short read but the words have much to ponder.