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Samatulya
we are at the junction with questions about what to eat and how to balance your life and body.
Here there are 30 practices that upgrade your health condition Do you feel tired, lethargic, and spiritless? How can the body be simple and active throughout the day?
The body is more intelligent than we think.
The author explains his personal experiences (firsthand) in this book. Nearly all chronic issues are rooted in imbalanced food. Disruption in the balance of your belly-based microscopic community not only causes weight gain and increases the risk of chronic diseases but also impacts our mood, behavior, happiness, and a general sense of well-being.
samatulya (balance your life)
Here there are 30 practices that upgrade your health condition Do you feel tired, lethargic, and spiritless? How can the body be simple and active throughout the day?
The body is more intelligent than we think.
The author explains his personal experiences (firsthand) in this book. Nearly all chronic issues are rooted in imbalanced food. Disruption in the balance of your belly-based microscopic community not only causes weight gain and increases the risk of chronic diseases but also impacts our mood, behavior, happiness, and a general sense of well-being.
samatulya (balance your life)
104 pages, Kindle Edition
Published May 2, 2023
2 people are currently reading
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