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The Daily Check-In

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The Daily Check-In is a workbook geared towards helping ADHDers build a daily routine that works with their brain and energy levels instead of against them. This workbook includes 30 days of fillable worksheets that helps the user figure out how to tackle their daily routine each day. Anyone can use this guide ADHD or not!

47 pages, Paperback

Published June 14, 2022

About the author

Kristina Ellis

10 books5 followers

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