Brain Workout: Easy Ways to Power Up Your Memory, Sensory Perception, and Intelligence

by Ruth Winter, Arthur Winter

Until recently, it was believed that as the years pass, the brain inevitably deteriorates in all of its many functions. Now, according to Dr. Arthur Winter, a neurosurgeon and the director of the New Jersey Neurological Institute, studies show that the brain can continue to develop and repair itself, even in old age, and that with simple daily exercises, the proper diet, and the right kind of mental stimulation, you can learn to strengthen and maintain your brain's power to near maximum capacity throughout your lifetime. Brain Workout is a complete regimen with dozens of easy-to-follow exercise in each chapter and tips that

Genres: Self Help

272 pages, Paperback

First published August 1, 1997

Reviews

[Erika Her-O · Rating 4 out of 5]

Muy entretenidos los ejercicios.

[Erika HerO✨ · Rating 4 out of 5]

**Resubida por nuevo usuario

Muy entretenidos los ejercicios.

[Marianne Ogden · Rating 4 out of 5]

Informative and practical with lots of great activities to exercise your brain.