Secrets of Living Fat-free: Hints, Tips, Recipes, and Strategies for Losing Weight and Feeling Great

by Sandra Woodruff

The author explains how to shop for foods that are nutritious and fat-free, how to control calories, and how to negotiate a menu when eating out, and offers fat-free cooking tips and recipes. Original. 50,000 first printing. $50,000 ad/promo. IP.

198 pages, Paperback

First published March 1, 1997

About the author

Sandra Woodruff, M.S., R.D., LD/N, is a registered dietitian who has been a nutritional consultant to numerous medical groups. The author of several best-selling books, including The Good Carb Cookbook, Diabetic Dream Desserts and Secrets of Good-Carb/Low-Carb Living, she lives in Tallahassee, Florida.