Become the person God created you to be. When we think of self-improvement, our minds often turn to dieting, exercise, or productivity hacks. But without understanding how the mind works, these improvements are unlikely to stick. In The Brain Change Program , Dr. Alan Weissenbacher merges neuroscience with biblical wisdom and leads you through his six-step program to achieve lasting, meaningful change. He shares actionable, lifelong strategies and tools to help you Set foot on a radical journey of self-discovery, where joy, fulfillment, and spiritual transformation await.
My dad handed me this book and told me to read it as I was struggling with lots of negative thinking patterns. Such a great perspective on rewiring neural links and so applicable to life and faith!!! It truly has helped me see certain thinking patterns in a different and actively want to break free from them and rebuild them in a different direction. So amazing thank you!
Excellent book that provides a solid foundation for effectively making positive change via clinical findings and Biblical foundations! I really enjoyed the application aspects!
I learned to begin to discipline of reworking my negative thoughts to positive ones based on the thoughts I want my mind think. The Bible has so much to say about the mind and how to develop the mind of Christ through healthy discipline. Excellent book.
Although this book included a lot of things I already knew they way it was put together made the information practical. Great illustrative stories and step by step guides to move individuals from one way of thinking and responding to another. Have already recommended it to several other people.