Master the tools of NLP and become more effective, more efficient, more powerful and more successful NLP can provide powerful tools and techniques to help you make positive changes in your life. This book clearly explains how NLP works and includes plenty of exercises to help you put the theory intro practice. This new edition gives you everything you need to know about NLP and how to do it – with more tips, examples, techniques and insights to show how NLP can work for you. The full text downloaded to your computer With eBooks you eBooks are downloaded to your computer and accessible either offline through the Bookshelf (available as a free download), available online and also via the iPad and Android apps. Upon purchase, you'll gain instant access to this eBook. Time limit The eBooks products do not have an expiry date. You will continue to access your digital ebook products whilst you have your Bookshelf installed.
It was good, but I think it could've been a bit better! The techniques weren't always super clear, nor the examples. It did make me feel like I can control my emotions better!
This was the first NLP book I read and I can't say it was any sort of groundbreaking to me. I don't know if it's NLP not being exactly as I anticipated, or if it was the way it was written; it just sounded like the usual self-help with different names attached to it, and a "how" question replacing the usual "why" to identify triggers/causes/relations and be able to modify behavior.
It feels like this book would only be good if you feel you need to attach slightly more scientific facts/names to things because "mindfulness" is too hippie.
That said, it's not a bad book, it's simply just... OK.