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Shadow work Journal: Shadow work journal and workbook for black men for healing past trauma, mental health, self-discovery, and growth with guided prompts and questions to become more self confident.

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Shadow work journal and workbook for black men
Have you ever felt as though there are deeper layers of yourself that are just waiting to be unearthed?


Ever felt a deep desire to better understand who you are, and what you stand for?


Do you sometimes wonder why you think, act, and feel the way you do?


Did you just say yes?

Well, these are common feelings which almost everybody experience, so yes you're not alone.

What on earth is shadow work and how can it be of help to me? Shadow work simply entails being self aware and developing self compassion. It is the act of bringing suppressed emotions from past experiences to the surface, to enable you heal properly, understand yourself better, and approach the
world around you in the best possible way.

If you're looking for a way to get rid of past pain, heal, be more self aware, and regain your self confidence, then it's best you approach all those emotions crawling around in your shadow. This will help you trace the root of your problem, liberate you from darkness and bring you to light.

This easy guided shadow work journal contains questions and prompts to help you connect with your inner child and be the best version of yourself. Features;
Over 50 prompts and questions to help you connect with your dark side and enhance healing.
100 lined pages of high-quality paper to express how you feel deep inside.
6" X 9" perfect size (small enough to carry around but big enough to take notes throughout the day).
Soft matte cover for an elegant look and feel.
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100 pages, Paperback

Published June 29, 2022

About the author

Michael Steele

60 books6 followers

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