Alexander Technique

by Mike Russell

This concise volume contains Alexander technique principles and where it all started, and how to put the technique into useful practice. All-color illustrations and photography.

96 pages, Hardcover

First published January 1, 2004

About the author

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Reviews

[Francesca · Rating 3 out of 5]

Love the idea of the technique but found the book extremely simply, and lacking an original and clear way to help one pick up the Alexander Technique without a teacher and lessons