Diabetic Cookbook for the Newly Diagnosed: Simple, Healthy & Delicious Recipes To Manage Type 2 Diabetes And Prediabetes. Lose Weight & Control Your Blood Sugar Without Sacrificing Taste

by Julia Gray

Diabetes affects millions of people around the world. Most people's fear in this situation, along with the health issue, is the confusion about what to eat and maintain a healthy lifestyle. A new diabetic can sometimes be overwhelmed with all the new things they need to do. And as you may already know, diet becomes crucial the moment you are diagnosed with Prediabetes or type 2 diabetes because you need to consume foods that help you manage your body weight and blood glucose levels. As there is no definite cure for type 2 diabetes. With an exercise routine and the right diet, it may be possible to reverse the condition to a point where you do not require medication to manage it and control your health. Having diabetes, contrary to what many people think, doesn't have to mean giving up the pleasure of delicious food : there are hundreds of nourishing, flavorful diabetic-friendly recipes. Wouldn’t it be great to give yourself a chance of recovering from prediabetes or type 2 diabetes by eating foods that make this process easier for you? If you or a loved one have recently been diagnosed with prediabetes or type 2 diabetes and are constantly struggling to determine which foods to eat and which ones to avoid and you feel stuck because you don’t have enough food choices . With this cookbook, you'll enjoy tons of tasty, simple-to-create recipes while staying healthy! In this cookbook you'll And much more... This book is ideal for anyone who has never cooked before or hasn't done much cooking in general, and it's also ideal for any diabetic who doesn't know where or how to begin adopting healthy eating habits.

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192 pages, Paperback

Published November 27, 2022

About the author

Julia Gray is the pseudonym of Mark and Julia Smith, a married couple who live and work in Norfolk. Having met while they were both working for a major London publishing house, they sparked each other into creative life, and began writing as a team a few months after setting up home together. They have been writing full time since 1991. They also publish under the pseudonym Jonathan Wylie.