The First 16 Secrets of CHI: Feng Shui for the Human Body

by Luk Bond, Master Luk Chun Bond, Steven Goldsberry

The First Sixteen Secrets of Chi offers a series of vitalizing and healing exercises that are at once astonishing in their simplicity and profound in their effects. Moreover, the exercises are prescriptive, acting like a "medicine of movement." Master Bond has developed a keen understanding of the similarities between the way chi moves in our external world and through our internal system.

250 pages, Paperback

First published November 9, 2001