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Postpartum Mindset Workbook: Learn To Protect Your Peace In This Beautiful Time
This is the companion workbook for The Woman School's Postpartum Mindset course. Learn the practical skills to help you have a smooth transition to motherhood! Motherhood is a beautiful and peaceful time, we just need training. This is the best gift you can give your baby. In this course and workbook, you will learn skills that will help you in the following mind management, overcoming overwhelm, how to honor your self-worth, setting your expectations, how to communicate boundaries, how to manage critics and failures, how to ask for help, how to build a routine, and overall how to design yourself! The time is now to change the cultural narrative by equipping ourselves with the mindset we need to protect our peace of mind.
61 pages, Paperback
Published May 10, 2023
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