Drawing on concepts from Carl Jung, the I Ching, psychological theorists, and Aboriginal and Native American religions, psychologist and artist Dr. Jill Mellick offers enjoyable and easy techniques for harnessing the creativity of dreams. Includes dream processes such as journaling, poetry, and painting along with many other techniques for using dreams to break through creative blocks and personal barriers.
This book has changed the way I view my dreams and even resulted in me having more dreams, or at least remembering them better. It also contains some very useful exercises which I plan to try.