Waking Up Together is written for those who want to journey to new depths of intimacy, both spiritually and in their love relationship. The book shows how a committed, long-term relationship can enhance spiritual development and how relationships can be transformed by spiritual practice. Written by two Zen teachers married for thirty-seven years, it shows that relationships and all that arise from them can be a help--not a hindrance!--as we seek greater freedom and joy. It is possible to wake up together!
Going far beyond merely recommending skills and strategies to improve relationships, Waking Up Together serves as a guide in our ongoing process of spiritual discovery and intimacy. Throughout the book the authors intermingle stories and poems along with anecdotes from their married life, empowering couples to awaken to an ever-expanding experience of relationship that is full of spontaneity, mystery, awe, love, and unlimited possibility. Waking Up Together will be useful for couples of all persuasions. It affirms and encourages couples to cultivate the richness of their own relationship, and open to the unbounded potential of love.
When I first read the description of the book from the publisher's website, I wasn't sure this was a book for me.
Here I am, newly divorced, freshly single, still learning from my past mistakes. But, the book intrigued me and once I started reading it, I couldn't stop and I learned quite a bit along the way. The book not only discusses the art of meditation and incorporating the quiet act of calm, quiet surrender, but it also discusses the art of relationship, as told from a husband and wife team who have been working, living and meditating together for nearly forty years.
Anyone who's been together that long has a lot to teach the rest of us. This couple spoke very eloquently on finding a partner, letting go of a loved one, and co-parenting relationships.
These are just a few notes that I took from this book:
"A relationship is not something that you 'have.' It is not something that can be owned, possessed, or attained."
"A relationship is best cultivated in an atmosphere of gratitude and generosity. Gratitude is more than appreciation for the good things in your life; it is an appreciation for life itself, even with its ups and downs."
"No matter how much we may love our partner, we cannot take away our partner's pain. We cannot 'make' our partner happy, and we cannot 'enlighten' our partner. So even if we travel together we travel alone. Recognizing this aloneness is essential for togetherness."
"A loving relationship is an ongoing process of being present with and open to one another. This is not just a matter of spending more time together. Relationship has to do with the quality of time you spend together."
"If you want to live in relationship, you have to learn to take turns. Taking turns doesn't mean a rigid fifty-fifty. Taking turns is a flowing back and forth - a give and take without keeping score, not a mathematical equation."
"Your willingness to remain tender, open, and vulnerable is essential to an intimate relationship. Not only do you need to be willing to be wounded over and over again, but you also need to be willing to forgive over and over again."
"For a long-term relationship to survive, each partner needs to be willing to serve the other. Being a servant cultivates humility and puts the ego in its proper place."
"True and deep communication in an intimate relationship can take place only in the context of an attitude of openness, honesty, trust, and acceptance."
"Sometimes it is not what happens in a relationship, but our interpretation of what happens, that causes us to suffer."
"Be yourself. Being genuine will lead you in the direction of a relationship that is truthful, open, and whole. Be your best, but don't deny or hide your faults. In balance, both confidence and humility are attractive. As you develop yourself, your life become richer, you become more radiant, and people naturally gravitate toward you."
"Even when you are not physically present with one another, you can maintain a presence and connection through phone calls, letters, and email messages. Presence transcends space and time: even when you are apart, you can be present to your partner in your heart."
"...first you need to be able to stand on your own two feet without excessive leaning or clinging that wears the other down. You need some degree of emotional and spiritual maturity in order to enter into a relationship of mutual giving and receiving."
I highly recommend this book to anyone who is in a committed relationship, who is searching for ways to strengthen their marriage, or who has recently ended a long-term relationship. I learned quite a bit from this couple and I have no doubts that many of the lessons I learned will carry over into future relationships as well as the fact that it has helped me to heal from those in my past.
It is a beautiful look at a beautiful life and yourney of two people that were meant to find each other. I think we can all learn about relationships in this story. A book for anyone contimplating a relation, in a relashionship or a relationship that needs new energy.