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Sentirse bien. Una nueva terapia contra las depresiones (Spanish Edition) by David D. Burns
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August 1, 2024
La terapia cognitiva es de las mejores y más fáciles de aplicar a uno mismo, bueno no como tal la terapia pero si ciertas estrategias que el doctor Burns nos comparte y a mí en lo personal me ayudado muchísimo en mi día a día y me ha cambiado la forma que percibo el mundo
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