Getting Unstuck: Breaking Through Your Barriers to Change

by Sidney B. Simon

Psychologist and educator Dr. Sidney Simon presents a system to help the average person change. Readers first discover why they resist change. Then, when a specific roadblock is identified, the book outlines exercises that offer solutions to specific problems.

Genres: Self Help, Nonfiction

296 pages, Hardcover

First published September 1, 1988

Reviews

[Bernard Martis · Rating 1 out of 5]

A parade of anecdotal stories without details on implementation.

[J Crossley · Rating 3 out of 5]

Often when we try to make changes we face roadblocks. This book seeks to eliminate those roadblocks. We can learn where our battles lie, take measures to resolve those issues, and learn to move forward.

[Karen · Rating 4 out of 5]

Well written. Helpful to both layman and professional.