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Modern Bodybuilding: The Natural Way to Health and Strength
Bodybuilding is one of the most effective ways to improve health, fitness, and appearance. This comprehensive manual features more than 100 exercises, illustrated with 150 photos. 160 pp 6 1/2 x 9 1/2 150 b/w photos
192 pages, Paperback
First published December 1, 1997
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