Visual Fitness: 7 Minutes to Better Eyesight and Beyond

by David Cook

Pilots have benefited from it.
Teachers have done it.
Runners have used it.
Computer workers need it.

Through trained behavioral optometrist David Cook's simple exercises and tests, the productive 7-minute-a-day program outlined in this breakthrough book works as a personal trainer for improving the brain-to-eye connection necessary to help poor eyesight sufferers to see deeper, longer, smaller, faster, to absorb more information, and to achieve a whole new outlook on life.

THIS BOOK HELPS ELIMINATE:

�"internet eyes"
� mental fatigue
� double vision
� blurriness
� physical exhaustion
� poor hand-to-eye coordination
� and headaches


AND IMPROVE:

� peripheral and night vision
� driving ability
� athletics
� dexterity
� coordination
� endurance
� sleeping habits
� and confidence

Genres: Health

240 pages, Paperback

First published February 3, 2004

About the author

David [7^] Cook

Clinician, author, educator, Dr. David L. Cook, is one of the Nation's leading authorities on vision therapy. After graduating from U.C.L.A, where he was co-captain of the gymnastics team, and Pacific University College of Optometry, he attended the Vision Therapy Residency Program at the State University of New York's College of Optometry, where he became a clinical instructor.

Reviews

[Hope · Rating 3 out of 5]

Interesting ideas, but not much science to support the program. Then again, the exercises can't hurt you, so I'll probably give it a shot at some point.